Effective Strategies for Managing and Preventing Patellar Chondromalacia
Effective Management of Patellar Chondromalacia Understanding Patellar Chondromalacia Patellar chondromalacia, often referred to as runner’s knee, is a condition characterized by the softening and breakdown of the cartilage on the underside of the kneecap. This condition can lead to significant discomfort and pain, particularly during activities that involve bending the knee, such as climbing stairs … Read more